3 Common Allergens to Worry About

Allergens

People worry about the outside air they breathe, but actually their main focus should be the air inside their home. With indoor air carrying 2 to 5 times more pollutants than outdoor air, poor indoor air quality is a concerning problem that should be addressed.

There are many allergens floating around both inside and outside, but some can be more troubling than others. Here are three of the most common allergens found in homes, and how to get rid of them:

  1. Dust Mites

Dust mites feed on human skin flakes and thrive in rooms with 40% humidity and above, and temperatures around 70 degrees. While they are commonly found in the bedroom, they can thrive anywhere in the house if it matches these conditions.

To eliminate as many dust mites as possible, wash all sheets, blankets, pillowcases, and bed covers in hot water. The water should be at least 130 degrees Fahrenheit to kill the dust mites. Use dust-proof covers on mattresses, box springs, and pillows to prevent their return.

  1. Mold

Mold loves wet, dark places in homes. The easiest way to keep mold spores from entering the air is to eliminate their chance of growing. Keep a fan on in the bathroom during and after showers, fix leaky appliances and faucets immediately, and use a dehumidifier when necessary.

If mold is found, call someone right away to get it looked at. Some mold can be toxic, causing even more serious health problems than an asthma attack or allergy flare-up.

  1. Pollen

While pollen has a huge impact outdoors, it can also have an impact indoors. Pollen can travel inside by clinging to clothing and shoes. Wiping down pets, keeping the windows closed, and using a media air cleaner can combat the issue of pollen inside the home.

Those with allergies or asthma shouldn’t have to suffer inside too. Take precautions to eliminate these three common indoor allergens and make breathing a little easier. Talk to Diamond Heating and Cooling about what they can do to help improve indoor air quality.